PumpDown shows you exactly when. Set your goal, log each session, watch your countdown drop — every pump brings you closer to done.
Start a session in under 3 seconds. The timer stays visible on your lock screen and Dynamic Island while you pump.
See exactly how many sessions remain until your freezer stash goal. Updates the moment you log ounces.
Automatic dark theme after 8pm. No blinding white screen during those 3am sessions.
Home screen, lock screen, and StandBy widgets. Your countdown is always one glance away.
No account. No cloud sync. No tracking. Your pumping data stays entirely on your phone.
Set your pump interval and quiet hours. PumpDown reminds you when it's time — and respects your sleep.
Try free. Pay once. Pump until you're done.
Free for your first 30 sessions. No credit card needed to start.